Present Moment

My mind is
on Mars
at the
present moment

I'm listening to the morning sounds
coffee perking
paws on the floorboards

My feet stir
red dust
at the present moment
the turmoil of
just another day
stirs up the present

moment.

Breathe deep
listen to the dog snore
breath out - only moment
smell the dog musk and

feel the sun shine through the window

and down the corridor

where my loved ones stir

present moment
while my mind wanders
over the inner falls
of my out breath

and I witness my life
like a pebble dropped in still water

in the present moment.